This low carb strawberry dessert tastes amazing! We receive a small commission for purchases made through these links. You can also do this by adding both to the blender if you don't have an electric mixer. S trawberry Cheesecake Mousse – Smooth and creamy, topped with fresh yummy strawberries and blueberries, these strawberry cheesecake mousse desserts are the ultimate finale for a 4th of July dinner! Macros are for the Chocolate Mousse only (add in any berries etc) Makes 4 Servings (about 1/4 cup each): Calories: 156, Fat: 15, Carbs: 1g, Fiber: 0g (Net Carbs 1), Protein: 3g How to prepare the 5-Ingredient Keto Strawberry Mousse. Tweet Save Share Email. Thank you for your support! 4 ounces of … This is an easy sugar-free, gluten-free, nut-free dessert! Not with this easy keto raspberry mousse with only 5.6g net carbs per serving! If you are on the keto diet or looking for a sugar free dessert, you found it. It’s a 5 ingredient, 15 minute low carb recipe with only 3g net carbs per serving. But first, some stay-at-home fun. Strawberry Mousse Pie ~Trim Healthy Mama & Keto Friendly~ Valentine’s day is coming so we are going with a few yummy desserts you can run with for the big day if you’re so inclined. This one felt necessary now that we’re in the middle of summer, the sweet tang of the strawberry balances out the creaminess from the cream cheese, and it’s only a 4-ingredient recipe! Our Keto Strawberry Mousse Recipe is guaranteed to be your new favourite protein treat. This means eating just five extra-large berries would kill half a day’s carb allotment for someone following the 20-carb limit on keto. Paleo Strawberry Coconut Mousse. It's also the perfect size for when you don't want to share your dessert with anybody else. To make this easy keto dessert you’ll only need 5 ingredients to make the amazing keto mousse recipe! Enjoy bits of fresh strawberries in every single bite of this Keto Jello fluff! Full disclosure) Ingredients. Two-Ingredient Keto Mousse. 3. There's no cooking or gelatin in this vegetarian and ketogenic recipe. A small strawberry around 1” in diameter only has around .5 net carbs, but an extra-large strawberry at 1 5/8” has close to 1.5 net carbs. FACT CHECKED. Using an electric beater, whip the cream until thickened. KETO STRAWBERRY MOUSSE I’ve been living the meal prep life recently and so I’m gravitating more towards easy quick recipes. All the way to the degree I could eat a whole carton at once when they are in season. Whip until fully incorporated and creamy. Yields4 Servings. AuthorGB Hernandez Rating Difficulty Beginner. Let me tell you guys, it's as good and airy as it looks and sounds! Delicious keto recipe. Deliciousness starts with a creamy filling made of cream cheese and whipped cream, layered with juicy strawberry slices and topped with fresh cut fruit for a patriotic look. ♥ Keto strawberry mousse with only 4 ingredients! Published on December 31st, 2018 Reading Time: < 1 Last Updated on September 24th, 2020. This is one of my favorite recipes from my cookbook, The Easy 5-Ingredient Ketogenic Diet Cookbook. I’m all about quick and easy sugar-free desserts! In this case, you don’t need to use additional water or heat the chia seeds. In a medium bowl, whip the cold cream cheese until fluffy, then mix in the strawberry puree. It takes 5 minutes to make and can easily be customized to include your favorite flavors! Low Carb brioche bread with blueberry sauce; Low carb cheesecake made in the Instant Pot; Low Carb Cinnamon Rolls Recipe; If you found this post and you’re ready to start a keto diet, check out our 5 Day Budget Keto Meal Plan. Scroll down for the easy no bake keto dessert! This Fluffy Strawberry Cream recipe is nut-free and egg-free and it tastes like a crustless no-bake keto cheesecake. So to appease my strawberry fascination I created this keto strawberry dessert that allows me to have strawberries but in moderation. If you enjoy berry mousse, give this 3-ingredient keto raspberry mousse a try! Make it a dip - This recipe makes a great keto pumpkin dip for fruits and keto graham crackers. Made with only 4 ingredients, this low carb mousse is a wonderful summer dessert. If you like strawberries as much as we do, and want something light, fluffy, and still keto-friendly then this recipe is exactly what you’ll want to make. You can replace it with agar agar 1:1 for a vegan option. Read below for ingredient swaps and vegan options. For the silicon molds, freeze them unto solid, then remove from the molds and place in an airtight container in the fridge. The first one up is a delightful strawberry mousse pie! Secondly, you whip the creamy filling and combine it with the strawberry gel to obtain a mousse. So good, your family won’t believe it’s sugar-free and keto friendly! That means this recipe is super healthy, super filling, and suuuuuper tasty! Sugar Free Strawberry Mousse . I also frequently make this noble Keto Blueberry Cheesecake and this Keto Strawberry Cheesecake Fat Bombs! There are 4 easy parts to complete. The first is making the strawberry gel, as it needs to cool down properly in order to set. This delicious keto strawberry mousse has a refreshing, tangy note — and you need only 5 ingredients to prepare it! Prep Time10 mins Total Time10 mins. Keto Lemon Mousse Recipe. If you loved this no bake cheesecake mousse, check out these other low carb desserts. Another option would be to use ground chia seeds to set the mousse. It’s made with only 5 ingredients, it’s the perfect keto dessert to serve at any occasion. Keto Strawberry Mousse Written by GB Hernandez. Blend the strawberry mixture in a blender until smooth (leave chunky if you prefer, but the texture is more mousse-like if you blend to a fine puree). While I opted to keep this look casual, simply spreading the mousse out on both layers and keeping the sides “naked,” if you’re serving this Keto Strawberry Mousse Cake for a more formal occasion you could absolutely frost the sides as well, and use a star tube to pipe rosettes on top for a more finished look. Servings:-+ cups oz g. g (frozen) raspberries You can use fresh or frozen raspberries. A mousse recipe that's the perfect blend of chocolate and strawberry. ♥ How do you make a keto dessert? Vanilla liquid stevia; 1 tsp. I love this super easy dessert that any dairy eating, cheesecake loving person will devour! Updated: May 22, 2017 This website earns income from ads and some pages may contain affiliate links, at no cost to you. This recipe may contain affiliate links. KETO RECIPE: STRAWBERRY CHEESECAKE MOUSSE. Fill a silicone mold with the mixture and freeze it until solid. Ingredients 2 cups heavy whipping cream ½ cup powdered stevia or confectioners swerve 2 drops natural red … https://www.allrecipes.com/recipe/270598/quick-keto-chocolate-mousse Just because it isn't strawberry season yet doesn't mean you can't enjoy the fresh taste of strawberries and cream with this delicious low carb strawberry mousse. Check Out the Recipe Below… Ingredients: 3/4 tsp. This keto strawberry mousse is fluffy, creamy, and sugar-free. You could also keep them in the freezer if you are not going to eat them up in 4 or 5 days. Keto Peanut Butter Mousse is an easy creamy dessert that everyone will love! Jun 26, 2020 - This keto strawberry mousse is light, creamy and as fluffy as a cloud! Ingredients (makes 6 serving) 250 g strawberries, fresh or frozen (8.8 oz) 250 g rhubarb, fresh or frozen (8.8 oz) 1 / 3 cup water (80 ml/ 2.7 fl oz); 1 / 2 tsp cinnamon; 1 / 4 tsp salt (I like pink Himalayan); 1 / 2 tsp vanilla bean powder or 1 tsp sugar-free vanilla extract (you can make your own); 1 / 2 cup Erythritol or Swerve, or other healthy low-carb sweetener from this list (80 g / 2.8 oz) Serve as Mousse with Berries and Chocolate or stuff raspberries using a piping bag or ziploc bag with the corner cut off. Keto Strawberry Mousse . This mousse needs gelatin to retain the airy and fluffy consistency. Yields 2 Servings Prep Time5 mins Cook Time10 mins Total Time15 mins. Low carb & gluten free. Keto Chocolate Cheesecake Mousse is just 4 ingredients to happiness and can be enjoyed by the spoonful! If you love cheesecake , are a fan of super simple, no bake keto desserts , or if strawberries are one of your favorite keto fruits , you’ll love this quickie version that takes just 10 minutes to make. Keto Strawberry Mousse is a 4 ingredient dessert that will blow your mind. Easy and quick sweet recipes are super important when you're on the ketogenic diet - this 15-minute, 3-ingredient sugar-free keto strawberry mousse is one of them! Jen Fisch May 7, 2018. Add in the cream cheese and stevia. This easy Low Carb Strawberry Mousse delivers the fresh taste of strawberries any time of year with freeze-dried strawberries. The recipe card at the bottom of the post has the full list of ingredients and instructions for your convenience. Keto strawberry mousse without gelatin. Keto Chocolate Cheesecake Mousse 101 . Then I found this beautifully looking Fluffy Keto Strawberry Cream and since I had about 2 pounds of strawberries in the fridge, it was clear what I was going to be making. Enjoy! This creamy mousse is made with only 4 ingredients and has about 3.5 net carbs per serving → the net carbs depending on the type of cream cheese you are using. How To Make Keto Strawberry Mousse Swiss Roll. Easy Sugar-Free Keto Strawberry Mousse. Before you scroll there, there is important information in the post! Today I’m going to share a quick way to make a luscious Keto raspberry mousse. The gelatin in the recipe helps the mousse to set and gives it stability. It is ready in minutes and makes 6 servings. The best part is, this keto dessert takes only 10 minutes to prepare. Thirdly, you bake the sponge. Home » Paleo Strawberry Coconut Mousse. Make it a fat bomb - If you want to make your Keto pumpkin dip into a fat bomb, you can add some coconut oil or cream cheese. Made with Strawberry Nutralean, which contains real organic strawberry flakes and 100% natural Canadian whey protein powder with prebiotic fiber from the acacia tree. 1 Cup Cream (Heavy, Double or Whipping) 1/2 Cup Cream Cheese, softened; 2-4 Tablespoons Stevia; 1/2 to 1 Lemon – juice and zest ; Pour the cream into a large bowl. Gelatin powder works best, and it’s easier to use than gelatin leaves. Spoon the Strawberry Mousse into small silicone molds or spoon or pipe into small ramekin-style dishes. For dishes, cover with plastic wrap before putting in the fridge. And thankfully, strawberry cheesecake fluff is very low in carbs, making it the perfect in-the-moment keto treat. I am a major fan of strawberries. Jun 14, 2019 - This beautiful and tasty Keto Strawberry Mousse Cake is going to make all of your spring-loving Keto dessert dreams come true! See terms and privacy policy. 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2020 keto strawberry mousse